Center for Dynamic Being

Delivering health for your whole being

Mindful Living


Mindful living is meant to propel forward action through being fully present in the moment. Showing you how to increase your self awareness, clarify goals, raise confidence and commitment, and identify paths forward . In order to create a full and balanced lifestyle mindful living focuses on 6 key areas, 1) Relationships 2) Spirituality 3) $ 4) Career 5) Health 6) Community. This work can help boost or transition careers, build businesses, create a


$30 for 30 min

$55 for 60 min


In person or distant sessions/training available

Custom tailored packages always available



"Working with Meredith was valuable. Her passionate commitment to my growth and living example of leadership guide me to this day."

                                        - Sonia Garcia, Founder, Field of Dreams Learning ,Inc.